Holistic Approaches

We provide a diverse range of holistic therapeutic support within a safe, inclusive space where every individual is met with care, respect, and understanding. These services are designed to support wellbeing, offering accessible, non-judgmental care that nurtures the mind, body, and spirit.

Our Holistic Supports Include:

• Acupuncture
  Available by appointment, this practice helps alleviate physical discomfort and restore energetic balance. 
• Sound Bowl & Meditation Classes
  Encourage deep relaxation, reduce stress, and emotional balance. 
• Mindfulness & Integrated Meditation Programmes
  Promotes clarity, and resilience through guided practices. 
• Facilitated Health & Wellbeing Supports
  Tailored to individual needs, offering strategies for sustainable wellbeing.
• Horticulture Therapy
  Supports mental health and grounding through connection with nature and hands-on gardening activities.

Each support is aimed at enhancing overall wellbeing and empowering individuals on their personal path to healing and growth.